19th June 2012

Anticipating the need to hydrate

It’s Tuesday. What should I fixate on for today?

My water bottle is back in my pack. After a winter (and spring) of not needing to hydrate during the long ride home, the warning is out. Hot weather, only hours away. When the sweat starts, I’ll be ready with some filtered tap water (the cooler is right outside my cubicle). Anywhere: at the bus stop, on the bus, during the six minute walk through the neighbourhood. Go ahead, Gaia. Hit me with your best shot!

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