15th March 2012

Run, just a little bit harder

posted in health |

Thanks to an excellent documentary (this evening’s The Nature Of Things), I will go to bed with a slight sense of shame. I have betrayed my ancestors. Tomorrow, I must run for that stupid bus, because that’s how it is supposed to be. Thanks for making me feel more tired than before, CBC.

Not fair to blame them, of course. I could run more than I do. I could do a lot of things more than I do. Running would get me wherever a little faster, and my cardiovascular system could use the exercise. All things in moderation of course. A heart attack is not a recommended form of exercise.

For the record, I’m a fan of going barefoot. Do it around the house, all weekend long. Do it as much as possible while on vacation (something about the feel of new mud between the toes). I’m not a fanatic of fancy running shoes (blows the budget right out). Turns out that we were never meant to abuse our feet the way we do. There’s a resolution: as soon as the snow and ice are gone, I will try to get out into the back yard for the good of my arches and infrastructure. Might even run (when nobody is watching).

The program did make its point. We can all push ourselves a little more than we do. After all, we’re the best in the animal kingdom at endurance hunting.

We’re now into the time of year where I pay close attention to the disappearing snow. Here’s a recap of the last seven years, same date, same time:

Snow Mar 15 2006

Snow Mar 15 2007

Snow Mar 15 2008

Snow Mar 15 2009

Snow Mar 15 2010

Snow Mar 15 2011

Snow Mar 15 2012

This entry was posted on Thursday, March 15th, 2012 at 21:27 and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. | 264 words. Both comments and pings are currently closed.

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