12th February 2007

I knew it was good for me

posted in health |

Should you happen to share your home with any animal, you will have noted that a great deal of energy is spent in the structure of sleeping. Seriously, try to find a pet that doesn’t “own” the most comfortable bed in the house, and that doesn’t make the best possible use of time and place. There may be a reason; animals aren’t “born lazy”.

In the workplace, sleeping is actively discouraged. Seen as unproductive. Against the rules. Even though we are forced into wasting an hour a day for meals not eaten (in passing, I’d dearly love to have those two months added to my vacation time.) I have found a workaround this workplace rule; since I’m not a member of the Ninety Minute Club, I try to fit a short nap into the allocated downtime. After all, a bowl of soup stretched over one hour is bound to be a chilly snack.

Today’s news carried the results of a medical study in Greece that shows a strong correlation between daily naps and lowered risk of heart disease. Finally, scientific support for my practice. I have opted for napping in an office chair. Not comfortable, but better than standing up in the corner (it hurts when your head hits the wall during naptime). Now I have evidence that my requested hammock is an aid to workplace health. I wonder if the budget will also cover a blankie and pillow.

This entry was posted on Monday, February 12th, 2007 at 22:08 and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. | 237 words. Both comments and pings are currently closed.

There is currently one response to “I knew it was good for me”

Why not let us know what you think by adding your own comment! Your opinion is as valid as anyone elses, so come on... let us know what you think.

  1. 1 On February 13th, 2007, CanadianEconomist said:

    I am glad that the scientific community has final confirmed your findings!

    I, as a Canadian, would like to thank you – great Spudman – for raising Canadian productivity by sleeping during the day at work! Let us all sleep at work!

  • Archives

  • Categories

One Laptop Per Child wiki Local Weather

International Year of Plant Health

PHP Example Visiting from 18.119.122.69

Locations of visitors to this page