12th February 2007

I knew it was good for me

posted in health |

Should you happen to share your home with any animal, you will have noted that a great deal of energy is spent in the structure of sleeping. Seriously, try to find a pet that doesn’t “own” the most comfortable bed in the house, and that doesn’t make the best possible use of time and place. There may be a reason; animals aren’t “born lazy”.

In the workplace, sleeping is actively discouraged. Seen as unproductive. Against the rules. Even though we are forced into wasting an hour a day for meals not eaten (in passing, I’d dearly love to have those two months added to my vacation time.) I have found a workaround this workplace rule; since I’m not a member of the Ninety Minute Club, I try to fit a short nap into the allocated downtime. After all, a bowl of soup stretched over one hour is bound to be a chilly snack.

Today’s news carried the results of a medical study in Greece that shows a strong correlation between daily naps and lowered risk of heart disease. Finally, scientific support for my practice. I have opted for napping in an office chair. Not comfortable, but better than standing up in the corner (it hurts when your head hits the wall during naptime). Now I have evidence that my requested hammock is an aid to workplace health. I wonder if the budget will also cover a blankie and pillow.

This entry was posted on Monday, February 12th, 2007 at 22:08 and is filed under health. You can follow any responses to this entry through the RSS 2.0 feed. | 237 words. Both comments and pings are currently closed.

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  1. 1 On February 13th, 2007, CanadianEconomist said:

    I am glad that the scientific community has final confirmed your findings!

    I, as a Canadian, would like to thank you – great Spudman – for raising Canadian productivity by sleeping during the day at work! Let us all sleep at work!

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